INSIDE OUR KITCHEN

 

Stop in for a shake, smoothie or fresh squeezed juice. Perfect for a quick snack and for pre & post workouts!

We guarantee your meal is made to order and will always be fresh

Handcrafted

 

 

PITAS & SALADS

Choose from our vast selection of globally inspired flavours or get creative and build your own!

All our vegetables and fruits are always kept and served fresh to guarantee full flavour and optimal taste

We offer smoked tofu, grilled portobello's, vegan sauces, shakes & of course our very own home-grown herbs and microgreens displayed for you to see!

OUR BREAD IS MADE EVERY MORNING IN-HOUSE  GUARANTEEING AMAZING FRESHNESS AND UNSURPASSED FLAVOUR 

 

WHAT'S NEW?

BASIL PESTO PIZZA

Our creamy garlic sauce, marinated basil pesto chicken, spinach, red onions, tomatoes, and mozzarella cheese.

 

Features fresh herbs and spices!

HONEY MUSTARD STEAK PIZZA

AAA+ certified organic beef, crisp rotisserie pork bits, red onions, mozzarella, & honey mustard.

 

Featuring TWO high quality, all-natural proteins.

CHIPOTLE BEEF PIZZA

house chipotle aioli, AAA+ beef, banana peppers, red onions, crisp pork bits, mozzarella, + more chipotle drizzled on top!

 

Made with real chipotle peppers!

 

Features TWO high quality, all-natural proteins!

MEET OUR MOST
WANTED PITA

 

THE GREEK GYRO

Made from succulent pork stacked and slow roasted stuffed with tzatziki , fresh greens, and of course, fries!

 We're pulling out all the stops on this one.

Every vegetable we serve is stored in optimal conditions and cut daily. You will never have to worry about freshness with us. Need reassurance? Take a look at our Urban Cultivator Fridge we have on display - watch your meal grow!

TASTED OUR VEGETARIAN DISHES?

Have you

FRESH BAKED FRENCH FRIES

FOR

$2.99

Show yourself some love by still treating yourself but without all the extra calories.  It's simple. Each serving starts with a potatoe thats simply cut seasoned and baked in under 3 minutes. 

CORNER GALLERY

Epic Salads

Simple Ingredients, Epic Combinations!

Veggie Line-up!

Lamb Pita!

The famous 💯% real lamb pita! We slice, marinate, and stack all of our meat by hand every day. No frozen or processed meat cones! We knead, roll, and bake our pitas in house every morning providing ultimate freshness and a uniquely thin option for your wrap!

What goes into our refreshing Mojito

The Mojito Green & Grape smoothie uses simple ingredients such as fresh mint, ripe green grapes, fresh lime juice, and coconut water! no added sugars or juices!

Sprouts!

We're overflowing with our home grown sprouts! Come in and load up on them!!

Custom Rice Bowl!

Our rice bowls always come with a bed turmeric infused rice covered with our slow roasted meat, a plentiful side salad, and a large array of sauces!

Mojito Green & Grape

The finished product!

Organic House Grown Sprouts!

Kale, Broccoli, Sunflower, Lentil, Sugar Pea just to name a few! All grown in-store right before your eyes!

Cocoberry Bran Smothie!

Made with ripe strawberries, banana, unsweetened coconut and low calorie froyo topped with fibrous all-bran and shredded coconut! Non-dairy options available!

BYO Chicken Pita

Thin house-baked pita's means you can load up and taste the good stuff! Juicy slow roasted meats, crisp vegetables, and tons of sauces to choose from. Don't fill up on bread, fill up on flavour!

Portobello Mushroom Pita

Attention vegetarians and mushroom lovers! Our portobello protein option uses organic portobello mushrooms sautéed with a tasty Greek marinade then grilled to perfection! Layer it between our morning baked bread, toss it in a salad, or let it compliment your rice bowl! Give it a try!

Veggies!

All of our veggies are diced and cut fresh throughout the day. Did you know we have over 20 options to choose from?

Greek Salads

Mid-week Salads? Why not!

Slow Roasted Beef & Lamb

Custom Rice Bowl

Last rice bowl of the evening! From open to close we strive to provide a high quality product!

Close-up!

Re post from a happy customer!

Check-out our facebook and instagram page!

A Beautiful Sight to See!

Mars and Snickers Protein Bars

Exclusively at The Meating Room!

The Perfect Couple

Palestinian Pickles & Pickled Turnips

As Fresh as it Gets!

Pita and a Smoothie!

Another happy customer!

The Meating Room

M:

Catered Salads

Did you know we offer custom catering options? Pictured here is a catered lunch of our most popular salads!

Planting our Sprouts!

Another round of cultivation has commenced! Lots of delicious herbs and micro greens should be available in less than a week! 🌱🌿🍃☘️🍀

The Thinnest Crust Pizza

We're getting closer and closer to launching our crunchy thin crust pizzas! With different pizza bases such as crushed tomato, basil pesto, and olive oil you can keep it lean and delicious! With globally inspired flavours such as greek, Italian and spicy Hawaiian we're sure you will find your favourite!

Tzatzikiiiiii

We try to expand the health aspect of our food beyond the lean cuts of protein and thin pitas. This includes our house-made sauces too! Our Tzatziki is low in fat and high in protein! With ingredients such as greek yogurt, fresh cucumbers, mint & dill this sauce is sure to please! Feel good about what you eat at The Meating Room! 🌱🥒🌯🥗🥙

Fresh Squeezed Juices!

Double Chicken Salad!

Although we give great portions of a protein, some still want double up! No shortage of protein here!

The Dining Area

We can guarantee a clean and inviting atmosphere every single time!

Catered Pitas

We can cater and label individual pitas for your next lunch! Why share when you can have your own?

Banana's!

Only when they are perfectly ripe do these bananas go into our 100% real fruit smoothies! We do not use any sugary juices, concentrates, or purees

Juicy!

*New* Italian Soda's!

With organic, natural, and sugar-free syrups you can indulge in a bubbly Italian soda at no expense to your diet!

Pina-Vocado!

The beginning of our popular Pina-Vocado smoothie!

Always Crisp Always Fresh

Fresh Fresh Fresh Fresh

Gift Cards Available!

Infused Water!

Customer's BYO Salad!

Frozen Yogurt!

We serve Nutella in our frozen yogurt! We also use toppings such as cashews, whole almonds, premium dried fruits and shredded coconut to name a few! If you're into traditional candy toppings, we've got you covered.

 

© 2020  The Meating Room Regina

menu prices subject to change without notice

Portobello Mushroom Pita

Attention vegetarians and mushroom lovers! Our portobello protein option uses organic portobello mushrooms sautéed with a tasty Greek marinade then grilled to perfection! Layer it between our morning baked bread, toss it in a salad, or let it compliment your rice bowl! Give it a try!