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M:eating Room Online Ordering
PITAS
Pita bread is baked fresh daily, rolled thin and packed with your favourite toppings and protein.
Thick style pita with freshly grated cheddar cheese baked in our brick oven then wrapped with AAA+ beef, lettuce, tomatoes, onions, pickles, & burger sauce. 50% the calories of a greasy burger, 100% flavour!15.00 CAD
Special
thick pita baked to order topped with fresh tomatoes, onions, pork, feta cheese, Tzatziki, baked fries & more Tzatziki!15.00 CAD
Special
fresh baby spinach, tomatoes, cucumbers, black olives, feta & our house tzatziki dressing.
Simply choose your size and protein. Extras Available.12.50 CAD
lettuce, tomato, red onion, pickled turnips, garlic hummus & tahini dressing12.50 CAD
crisp iceberg lettuce, cucumbers, green peppers, sweet Thai chilli sauce & house garlic mayo. [vegan version available]
Simply choose your size and protein. Extras Available.12.50 CAD
crisp iceberg lettuce, cucumbers, fresh grated cheddar cheese, honey garlic sauce & house garlic mayo.
Simply choose your size and protein. Extras Available.12.50 CAD
fresh baby spinach, cucumbers, fresh mushrooms, shredded carrots & teriyaki dressing.12.50 CAD
crisp iceberg lettuce, red onion, garlic dill pickles, fresh mushrooms, grated mozzarella cheese with all-natural chipotle & ranch dressing.
Simply choose your size and protein. Extras Available.12.50 CAD
crisp lettuce, fresh grated cheddar cheese, garlic parmesan foccaccia croutons, & creamy garlic Caesar dressing.12.50 CAD
crisp iceberg lettuce, fresh mushrooms, red onions, green peppers & Caribbean Jerk dressing.12.50 CAD
customize your own vegetables, sauces, and cheese.
12.50 CAD
RICE BOWLS
Turmeric infused rice topped with your choice of protein accompanied with a side salad.
crisp lettuce, cucumbers, freshly grated cheddar cheese, honey garlic sauce & house garlic mayo - topped with your choice of protein & accompanied with turmeric-infused rice
17.99 CAD
baby spinach, tomatoes, cucumbers, black olives, feta & our house tzatziki dressing - topped with your choice of protein & accompanied with turmeric-infused rice 17.99 CAD
crisp lettuce, tomatoes, red onions, house pickled turnips, hummus & tahini dressing - topped with your choice of protein & accompanied with turmeric-infused rice 17.99 CAD
crisp lettuce, cucumbers, green peppers, sweet Thai chili sauce & house garlic mayo - topped with your choice of protein & accompanied with turmeric-infused rice 17.99 CAD
crisp lettuce, red onion, dill pickles, fresh mushrooms, grated mozzarella cheese, chipotle & ranch dressing - topped with your choice of protein & accompanied with turmeric-infused rice 17.99 CAD
crisp lettuce, freshly grated cheddar cheese, garlic parmesan focaccia croutons, & Caesar dressing - topped with your choice of protein & accompanied with turmeric-infused rice 17.99 CAD
crisp lettuce, fresh mushrooms, red onions, green peppers & Caribbean Jerk dressing - topped with your choice of protein & accompanied with turmeric-infused rice 17.99 CAD
fresh baby spinach, cucumbers, fresh mushrooms, shredded carrots & teriyaki dressing - topped with your choice of protein & accompanied with turmeric-infused rice 17.99 CAD
customize your own salad toppings, cheese, and sauces.17.99 CAD
Special
SPECIALTY BRICK OVEN PIZZAS
unique brick oven pizza with all the from-scratch flavour we're known for!
The one that started it all! Crunchy dill pickles, our creamy garlic sauce & crisp pork topped with fresh dill grown in house, chilli pepper flakes, mozzarella & parmesan cheese. [12"]26.00 CAD
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The sister of our famous Dill Pickle! With our new slightly sweet & tangy sauce, crisp rotisserie pork, crunchy dill pickles, mozzarella cheese, fresh dill and chilli flakes. Slightly sweet with a bit of heat!26.00 CAD
BBQ sauce base topped with crisp rotisserie pork, dill pickles, red onion, & pineapple. Finished with more BBQ sauce drizzle! Pineapple optional!26.00 CAD
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house barbecue sauce, chicken, marinated tomatoes, red & green onion, cheddar and mozzarella, finished with all-natural ranch dressing. [12"]27.00 CAD
fresh dough with roasted lamb, olive oil, tomatoes & mozzarella cheese, finished with pickled onions & Lebanese garlic sauce (toum). If you love Garlic this one's for you!37.00 CAD
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our base sauce featuring high quality honey mustard flavour, AAA+ certified organic beef, crisp rotisserie pork, red onions, mozzarella, finished with a honey mustard drizzle. Featuring TWO high quality, all-natural proteins.27.00 CAD
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olive oil base with fresh baby spinach, unprocessed chicken, artichoke hearts, feta & extra mozzarella cheese.27.00 CAD
Our creamy garlic sauce, marinated basil pesto chicken, spinach, red onions, tomatoes, and mozzarella cheese. Features fresh herbs and spices!28.00 CAD
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house chipotle aioli, AAA+ beef, banana peppers, red onions, crisp pork bits, mozzarella, + more chipotle drizzled on top! Made with real chipotle peppers! Features TWO high quality, all-natural proteins!
28.00 CAD
Our base sauce topped with rotisserie pork, pineapple, red onions & mozzarella cheese, finished with more teriyaki flavour!
27.00 CAD
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our buffalo sauce featuring franks red hot, chicken, red & green onion, fresh grated cheddar and mozzarella cheese. [12"]27.00 CAD
olive oil base with roasted zucchini & eggplant along with marinated smoked tofu & portobellos, our vegan Parmesan, finished with our house vegan garlic mayo. The crust is 100% vegan. Gluten-Free Available!
31.00 CAD
Special
our creamy base, all-natural chicken & crisp pork, extra pineapple, mozzarella and cheddar cheese.28.00 CAD
fresh baby spinach, onions, olives, jalepenos & pineapple topped with marinated smoked tofu & portobellos, & finished with our vegan parmesan and house vegan garlic mayo. Gluten Free Available!30.00 CAD
It's spicy! vegetarian! and loaded with traditional Indian flare! Features marinated paneer cheese cubes, mozzarella cheese, onions, & green peppers. Finished with our *new* green chili sauce designed just for this pizza with yogurt, fresh cilantro, & mint - a perfect combination to balance the heat! add any protein.28.00 CAD
CLASSIC BRICK OVEN PIZZAS
Freshly made dough rolled thin and baked on hot bricks! Topped with high-quality, unprocessed meat and toppings. ~dough rolled thin for that classic crunch (and fewer carbs!) Regular & Gluten-Free Crusts = 100% Vegan. All Pizzas are 12"
green peppers, onion, & fresh mushrooms + fresh grated mozarella and cheddar cheese.
Simply choose a sauce base and protein.25.00 CAD
Choose your own vegetable toppings, base sauce, & grated cheese.26.00 CAD
Special
fresh mushrooms, black olives, artichokes, cheddar, and mozzarella cheese.
Simply choose your own base sauce and protein. Gluten Free Available.25.00 CAD
banana peppers, jalapenos, pineapple, cheddar and mozzarella cheese.
Simply choose your base sauce and protein. 25.00 CAD
fresh baby spinach, tomatoes, green peppers, feta and mozarella cheese.
Simply choose your base sauce and protein.25.00 CAD
loaded with freshly grated mozzarella and cheddar cheese. Gluten-free available.21.00 CAD
BAKED FRIES POUTINE
featuring baked fries, crisp vegetables, fresh grated cheese, house sauces and a protein choice. [~50% less fat than regular poutines, 100% flavour] [Gluten Free]
Baked fries, lettuce, tomatoes, onions, freshly grated cheddar cheese topped with AAA+ Beef, and burger sauce. 14.50 CAD
Greek Style poutine includes fresh baked fries, tomatoes, onions, protein of choice, feta, tzatziki & garlic mayo.14.50 CAD
Pork, baked fries, lettuce, salsa, sour cream, green onions, cheddar cheese.14.50 CAD
Chicken, baked fries, mozzarella, red onion, house sprouts, green onions, ranch & buffalo sauce.
14.50 CAD
Choose your protein, 2 vegetable toppings, 1 cheese, and up to two sauces.14.50 CAD
SIDES & SHAREABLES
Dips, freshly baked bread, baked fries & more!
two rice papers rolled with micro-greens, cucumbers, purple cabbage, carrots, pickled turnips, spinach & choice of protein. Served with house peanut sauce & Sweet Thai Chili sauce.
GF available by selecting Sweet Thai Sauce only.
Vegan options available.13.00 CAD
thick cut potatoes baked to perfection. <5g fat per serving!6.00 CAD
fresh baked mini pita loaves and our house-style hummus spread. [1-3 people]12.00 CAD
dozen fresh baked mini pita loaves served with our house Tzatziki, & Spicy Feta dip!
[2 x 5oz dips + 12 mini loaves baked to order]
15.50 CAD
Special
made with premium feta cheese, jalapenos, banana peppers, and herbs! Creamy, spicy, but not too salty! Order comes with seven mini pita loaves baked fresh to order.12.00 CAD
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fresh dough with olive oil, parmesan, garlic, italian herbs and
mozarella cheese baked on hot stones. Comes with a side of our house marinara dip.12.00 CAD
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our very own gluten-free dough with olive oil, parmesan, garlic, Italian herbs and
mozzarella cheese baked in our brick oven. Comes with a side of our gluten-free house marinara dip. Satisfying, non-greasy, and flavourful; all made-in-house!
*gluten-free crust contains nuts*17.50 CAD
Special
GOURMET SALADS
gourmet salads inspired by quality ingredients and flavours.
crisp iceberg lettuce, tomatoes, onions, pickles, AAA+ beef, & burger sauce. Skip the carbs and enjoy our spin on a burger without the extra calories and featuring premium local beef!19.50 CAD
Special
baby spinach, roma tomatoes, cucumbers, green peppers, red onions, black olives, tzatziki & feta.14.00 CAD
crisp iceberg lettuce, roma tomatoes, red onions, + our very own pickled turnips, hummus + tahini dressing
Add high quality unprocessed protein.14.00 CAD
crisp iceberg lettuce, cucumbers, fresh grated cheddar
cheese, honey garlic sauce & house garlic mayo.14.00 CAD
Lettuce, croutons, crisp pork bits, cheddar cheese & garlic caesar dressing.14.00 CAD
Lettuce, cucumber, green peppers, purple cabbage, carrots, crunchy noodle, house sprouts, sweet Thai chilli & garlic mayo dressing15.00 CAD
Lettuce, tomatoes, onions, pickled turnips, shredded carrots, house sprouts & vinaigrette dressing13.50 CAD
TASTY TUBS! Layered Ice Cream Pints
Introducing TASTY TUBS! Premium ice cream layered with all the good stuff! Features 5 layers per pint! Scoop straight to the bottom for a full stack of flavour or enjoy layer by layer!
vanilla AND cookie dough ice cream layered more than once between chocolate chip cookie dough pieces, premium caramel and decadent fudge 11.50 CAD
premium vanilla ice cream layered more than once with SKOR pieces, premium caramel and decadent fudge 11.50 CAD
vanilla ice cream layered more than once with brownie pieces, chocolate sprinkles, premium caramel, and decadent fudge 11.50 CAD
vanilla ice cream layered more than once with peanut butter cups, decadent fudge, and smooth peanut butter11.50 CAD
vanilla ice cream layered more than once in a natural strawberry sauce that we make in house, graham cracker crumbs, cheesecake bites, and a strawberry crunch! 11.50 CAD
oat-based vanilla ice-cream layered more than once with biscoff cookie pieces and biscoff spread.13.50 CAD
Special
oat-based vanilla ice cream layered more than once with oreo cookie pieces and our house vegan chocolate ganache.13.50 CAD
Special
vanilla ice cream layered more than once with decadent fudge and crushed smarties 11.50 CAD
vanilla ice cream layered more than once with confetti sprinkles, real birthday cake pieces & vanilla chips.11.50 CAD
vanilla ice cream layered more than once with crushed waffle cone, biscoff cookie spread & biscoff cookie pieces.11.50 CAD
vanilla ice cream layered more than once with kit-kat bar pieces and decadent kit-kat fudge. 11.50 CAD
premium vanilla ice cream layered more than once with coffee crisp pieces and chocolate coffee crisp spread.11.50 CAD
Drinks
assorted canned & bottle beverages
Assorted regular & diet varieties. 2.00 CAD
3.10 CAD
REAL FRUIT SMOOTHIES
made with whole fruit, hydrating coconut water, fibrous greens and low calorie frozen yogurt. No added flavours or concentrates. Fruit as sweet as Mother Nature intends!
organic mango, strawberries, cranberry, fresh ginger, coconut water and apples.8.90 CAD
Fresh mint, coconut water, green grapes, & pineapple.8.90 CAD
A must try! Yellow bell pepper, apple, ginger, and pineapple.8.90 CAD
real banana, low-cal frozen yogurt, almond milk, coconut & a dash of cinnamon.8.90 CAD
strawberry, banana, almond milk, low cal frozen yogurt, & fibrous all-bran. GF option available.8.90 CAD
hazelnut coffee, almond milk, low-cal frozen yogurt, banana, & cocoa.8.90 CAD
premium green tea matcha powder, almond milk, low cal frozen yogurt, banana and mango.8.90 CAD
organic dark cherries, banana, low cal frozen yogurt, almond milk, cocoa & chia seeds.8.90 CAD
fresh pressed carrots, pumpkin pie spices, banana, almond milk, low cal frozen yogurt, pineapple & orange. 8.90 CAD
pineapple, banana, avocado, almond milk, low cal frozen yogurt, and banana.8.90 CAD
Oranges, peach, and cardamom spice.8.90 CAD
beets, carrots, apples, coconut water & fresh ginger.8.90 CAD
ICED FRAPPE
Bold flavoured coffee and tea drinks blended over ice.
brewed black tea chilled and blended with traditional chai spices.
5.00 CAD
A blended ice frappe with 20 grams of protein, and less than 1 gram of sugar; only 130 calories! Low in fat, gluten free, trans fat free, and contains no hydrogenated oil or added sugars. [3.5 gram fat, 20g protein, 5g fiber] only 6g net carb!8.50 CAD
410 DEWDNEY NOW OPEN : MON-FRI !
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